FITEP Muskelaufbau Fitnessplan

Build muscle effectively with FITEPSTRENGTH TRAINING and NUTRITION in one app!
✔ Have an individual training plan created for you or create your own
✔ Track your training sessions and track your progress
✔ Track your nutrition (calories, macronutrients, micronutrients, ...)
✔ Clear and intuitive operation
✔ Document your body weight and monitor your development
✔ Get extensive statistics and analysis1.
Training planner / training diary
✔ Maximum muscle buildingTrain according to a 100% individual training plan and document your training performance.
✔ Steady progressionReceive progression recommendations based on your past performance to improve week by week and build muscle effectively.
✔ Varied trainingDiscover over 300 exercises and create your own if required.
You can adjust your training plan as you wish and add/exchange exercises.
Get a detailed description of each exercise, which muscles are trained and more.
✔ Track your progressThanks to extensive analyzes and statistics, you can always keep an eye on your progress and stay motivated!2.
Nutrition Planner
✔ Tailored to youLet us calculate your optimal calorie and macronutrient distribution, which is tailored to you for optimal nutrition.
✔ Calorie counterWrite down the calories you eat so you know how much you eat each day.
✔ RecipesDiscover numerous delicious recipes that support you with a balanced diet.3.
Weight Tracker
✔ Follow your developmentThanks to the diagrams, you can closely monitor your development.
✔ Automatically calculated weekly averagesThe app calculates your weekly averages to monitor your progress even more closely despite weight fluctuations.Fitep PRO subscription:For full access to all app content such as progression recommendation, recipes, statistics and analytics, we offer a Pro version.Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current subscription.
Subscriptions can be managed and auto-renewal turned off in Google Play account settings.Data protection: https://fitep.de/datenschutz/General terms and conditions: https://fitep.de/agb/